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Carpal Tunnel Syndrome quick look
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This chart rates treatment options according to general effectiveness, ease of use,
side effects and safety.
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Wrist splint (worn at night)
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Very good
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Wrist splints, when worn at night, appear to improve symptoms and hand function in the short term (during the first 4 weeks of using the splint).
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Wrist splint (worn at night)
The evidence on the effectiveness of wrist splints comes from only one study, but the improvement in symptoms was significant.
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Wrist splint (neutral position)
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Very good
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A splint that keeps the wrist in a neutral position (i.e. straight, not bent, either up or down) may be better than one that keeps the wrist extended (i.e. with the hand bent up).
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Wrist splint (neutral position)
The evidence on the position of wrist-splinting comes from one trial. People who wore the splint with the wrist in a neutral position (hand held straight rather than bent either upward or downward) had better improvement in overall symptoms and nighttime symptoms than those who wore the splint with the wrist extended (hand bent in an upward position). Daytime symptoms were the same in the two groups.
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Local Steroid Injection
(Steroid injection)
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Very good
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Local (into the wrist) steroid injections significantly improve symptoms.
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Local Steroid Injection
Low doses of steroids appear to be as effective as higher doses. Local (into the wrist) steroid injections are well tolerated. Even low-doses of steroids have some potential serious side effects, including tendon rupture and complications related to injection into the median nerve (one of the main nerves of the wrist).
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Steroid pills (short term use)
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Fair
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Steroid pills appear to improve symptoms when they are taken for at least 2 to 4 weeks. It is unclear whether this improvement lasts after the steroids are discontinued. May cause significant side effects.
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Steroid pills (short term use)
Steroid pills appear to improve symptoms in the short term. Their benefits must be weighed against the risk of side effects, which include nausea, anxiety, mood swings and other mental changes, insomnia, headaches, ulcers, osteoporosis, and hormonal imbalance.
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Ultrasound Treatment
(Ultrasound Treatment)
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Fair
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There is some evidence that ultrasound treatment for at least 7 weeks may help to improve symptoms. Two weeks of ultrasound treatment does not seem to be effective.
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Ultrasound Treatment
The study that investigated the longer treatment had a high drop-out rate (many patients prematurely left the study). The patients who dropped out were not properly accounted for in the analysis which makes the results less reliable. Thus, the evidence on the effectiveness of ultrasound is limited.
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Yoga
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Fair
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In one study, yoga resulted in better short-term pain relief than wrist-splinting did.
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Yoga
More studies are needed to fully evaluate the effects of yoga. Given its low cost and minimal side effects, yoga is a reasonable treatment option to try despite the limited evidence on its effectiveness.
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Carpal Tunnel Release Surgery
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Fair
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Studies have shown that surgical treatment improves symptoms better than splinting does.
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Carpal Tunnel Release Surgery
Individuals who have severe symptoms as well as muscle weakness and/or atrophy (shrinkage of muscle tissue) may be candidates for surgery. The decision to proceed to surgery for people with milder symptoms is more difficult.
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Wrist splint (worn full-time)
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Very poor
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There is no clear evidence that wearing a wrist splint full time is more effective than wearing one only at night.
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Wrist splint (worn full-time)
The evidence on the effectiveness of wearing a wrist splint full time comes from one small trial of only 24 patients.
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Diuretics
("water pills")
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Very poor
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Studies have not shown diuretics ("water pills") to be effective for the treatment of carpal tunnel symptoms.
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Diuretics
Studies comparing diuretics with placebo (sham) treatment have not demonstrated any differences between the two groups.
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Non-steroidal anti-inflammatory drugs
(Advil or Motrin/ibuprofen, aspirin, Aleve/naproxen, more)
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Very poor
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Studies have not shown anti-inflammatory medications (ibuprofen, aspirin, naproxen, many others) to be effective for the treatment of carpal tunnel symptoms.
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Non-steroidal anti-inflammatory drugs
Only a few small sudies have compared these drugs with placebo (sham) treatment. Anti-inflammatory drugs did not improve symptoms any more than a placebo did. In addition, chronic use of anti-inflammatory medications can cause significant side effects including stomach ulcers and bleeding.
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Vitamin B6
(Pyridoxine)
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Very poor
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Vitamin B6 does not appear to improve carpal tunnel symptoms.
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Vitamin B6
There have been a few small trials comparing vitamin-B6 treatment with placebo (sham) treatment. These studies have not shown any greater improvement in vitamin-treated groups.
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Magnet therapy
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Very poor
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Short-term therapy with magnets provides no relief from carpal tunnel symptoms.
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Magnet therapy
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Laser Acupuncture
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Very poor
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Laser acupuncture does not appear to provide relief from carpal tunnel symptoms.
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Laser Acupuncture
One trial demonstrated no difference between laser acupuncture treatment and placebo (sham) treatment.
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Wrist Splints after surgery
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Very poor
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Persistent pain (including scar pain), decreased range of motion, and longer time to return to work were reported in individuals who were treated with wrist splints after surgery.
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Wrist Splints after surgery
All of the trials investigating the use of wrist splints following surgery have been small, but the results have consistently demonstrated that wrist splints should not be worn after surgery.
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Ergonomic Keyboards
(ProTouch Keyboard, Comfort Keyboard System, Microsoft Natural Keyboard, Apple Adjustable Keyboard)
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Not available
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More research is still needed on whether the use of these keyboards help to improve symptoms.
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Ergonomic Keyboards
The two trials investigating these keybords demonstrated conflicting evidence, and there was wide variability in patient response to use of ergonomic keyboards.
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Oral Corticosteroids (long term use)
(steroid pills)
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Not available
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Long-term use of oral steroids for the treatment of carpal tunnel symptoms has not been studied.
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Oral Corticosteroids (long term use)
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Nerve and tendon-gliding exercises combined with wrist splinting
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Not available
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One small study demonstrated that these exercises provided no significant benefit when performed by individuals who were also using wrist splints.
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Nerve and tendon-gliding exercises combined with wrist splinting
These exercises stretch certain muscles and tendons of the hand, fingers and wrist. More studies are needed to fully evaluate the effects of these exercises.
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Chiropractic treatment
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Not available
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One small study demonstrated that the results of chiropractic care were similar to those of medical care (non-surgical care) but indicated that medical care was more effective for relieving physical discomfort.
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Chiropractic treatment
The group treated with chiropractic care and the group treated with medical care had similar results in terms of mental distress, hand function, and quality of life.
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NOTE: Just because a drug or combination of drugs can cause a
symptom does not mean it is actually causing your symptom. Symptoms can be caused by
medical conditions as well. Make sure that your physician is aware of any symptoms you
are experiencing so he/she can work with you to determine the cause. Please DO NOT STOP
MEDICATIONS without first consulting a physician since doing so could be hazardous to
your health.
DISCLAIMER: Please note that the information DoubleCheckMD.com provides is intended
to help individuals to work with their medical professionals and is for educational purposes
only. It does not constitute medical or healthcare advice and serves to supplement, not
substitute for, the expertise and judgment of a healthcare professional. In all cases
individuals should consult with a physician before taking any action based on DoubleCheckMD
feedback including, but not limited to ceasing taking any drug, changing diet or commencing or
discontinuing any course of treatment. The information provided by DoubleCheckMD.com is not
intended to cover all possible uses, directions, precautions, drug interactions or adverse
effects, nor should it be construed to indicate that the use of a particular drug is safe,
appropriate or effective.